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A Quick Herbal Acne remedy There are a number of herbs which one can use to treat acne. Acne is often found in the face, upper shoulders, back and chest. Acne is not just a simple pimple. This is a large papules, carbuncles, cysts and nodules that form under or on top of the skin and can either contain pus or without pus. It is caused by an infection in the pilosebaceous glands of the skin. Severe acne is manifested by nodules and cysts. Men that are usually affected belong to the 17-29 age groups. Women on the other hand belong to the 28-48 age range.  The causes of acne which are necessary considerations for the herbal acne remedy are:  - hormonal changes - age - heredity factors - diet  In order to t ... read more>>   Herbal Sleep Aids There are many sleep-deprived people these days. And among the most deprived are the college students. In fact, it has been reported from a certain study that only 11 percent of the college students have good sleep quality, and the 73 percent of them have occasional sleep dilemmas. This is perhaps due to the irregularity of their sleeping habits. A good sleep is very necessary for a good health. And one should know that this fact is the main reason that many herbal sleep aids and over-the-counter prescriptions are formulated. However, many people rather prefer herbal sleep aids ... read more>>   Activated Charcoal Numerous studies have noted that activated charcoal is carbon. It is a charcoal that has been treated with oxygen with the purpose to open up millions of tiny pores in the middle of the carbon atoms. The poison control centers always suggest the activated charcoal in treating the accidental poisonings, making it a beneficial supplement that must be kept in the home. In particular, the activated charcoal is formed from organic materials like the wood pulp and then it is treated to further elevate its absorptive strengths. It is believed that if activated char ... read more>>

New articles this month... Ashwagandha – an Ayurvedic Ginseng In the field of Ayurvedic medicine, an ancient system of Indian health care, one herb is gaining a reputation for its abilities in helping in the proper functions of the body. This herb is ashwagandha, a native of India and some parts of the Middle East and Africa. This small evergreen shrub is known for enhancing energy, strength, and stamina, as well as for its ability to give relief to stress. It has a red-orange color when ripe, and has been used traditionally as a medicine.  Ashwagandha is usually applied in powdered form. The herb, including its root, has properties that can be used as a sedative, diuretic, rejuvenation tonic, anti-inflammatory agent, and as an “adaptogen ... read more>> Treat Skin Problems with Colloidal Oatmeal Got skin irritations like eczema, chicken pox, and shingles that are bothering you? Looking for alternative ways to treat them? How about treating these skin problems while soaking in the bath tub? Yes, that’s how colloidal oatmeal works. Soaking for 10 minutes or so in a bath with colloidal oatmeal will relieve you of these skin problems.  What is colloidal oatmeal? Colloidal oatmeal is simply oatmeal which has been ground to a fine powder and then soaked in water.  Its minced oats absorb water, which then turns it to a slightly milky and thick substance.  And since colloidal oatmeal is usually added to a bath, it is also known as “batherapy colloidal oatmeal&r ... read more>> Mushrooms – More than a Herb Everybody must be aware of what mushrooms are, and have seen one at least once in their lifetime. Mushrooms are considered as food and delicacies, especially in most Asian countries. They are easy to cook, and give more healthful benefits. They are also easy to prepare. But more than a delicacy, some mushrooms also have healing properties which makes them well known.  Mushrooms have a long history that is intricately connected with herbal folklore and culinary arts. In Asia, species of mushrooms, such as Shiitake, Reishi, Maitake, Zhu Ling, and Mu-er, are powerful herbs that fight disease, cancer, infections, and other illnesses. What’s more, they are able to do this wh ... read more>> Treat Your Bruises with Herbal Medicines Herbal medicines have long been considered as alternative medicines. And along with their increasing popularity, is the continuous search for more ways to use them. One of these studies is the possible link of herbal medicine and bruising.  Links have been discovered between the importance of some herbal medicines in treating bruising.  The issue of herbal medicine and bruising came out due to the public question on what specific herbal medicine will be used and is effective for treating bruises.  As we know, bruising occurs after a traumatic injury, and it is generally consists of swelling and discoloration under the skin; however, there is no disruption of the skin.&nbs ... read more>> Butcher’s Broom for Treatment of Vessel Diseases When talking about butcher’s broom, what comes into your mind? Of course, it is not the broom of the butcher, even though it sounds like that. Butcher’s broom is an herbal plant that is making waves in the medical and scientific fields these days. It is a wonder evergreen bush native to the Mediterranean.  The spine of the butcher’s broom (Ruscus aculeatus) was once popular for making brooms, as the name suggests.  For centuries, many people from the Mediterranean region consumed the butcher’s broom as a vegetable, which is said to be closely related to asparagus.  The butcher’s broom has held its reputation as a folk medicine for many ye ... read more>> The Wonders of the Herbal Plant Fennel History says that the fennel plant was discovered in ancient Greece. The people called the plant marathon, and later named the place “Marathon”, which means “place of fennel. Marathon has a big part in history because this is where the famous Battle of Marathon took place in 491 B.C.  After the Greeks, the Romans started growing the plant for culinary purposes. They brought it with them during the expansion of the Roman Empire. In this way, fennel was able to follow civilization, growing wild in many parts of the world, upon dry soil near the sea-coast, and upon riverbanks.  Fennel, or Foeniculum vulgare, is a hardy, perennial, umbelliferous herb that gro ... read more>> Twelve Herbal Slimming Tablets to Help You Lose Weight Before you think of taking prescription drugs to lose weight, it would be better to take a look at the range of herbal slimming tablets on the market. Some may not live up to expectations but others may be effective.As with any diet plan it is still the best course to try all the recommended avenues such as exercise, low calorie diet, cutting out fatty foods, eating more food with a low glycemic index and avoiding skipping meals and so on. Here is a review of some of the more common herbal slimming tablets on the market today.Herbal Slimming Tablets #1: AdiosAdios contains dandelion root, boldo butternut and focus. This is used to speed  the metabolism up. It also burns fat efficiently. ... read more>> Benefits of Herbal Heat Wraps Are you familiar with herbal heat wraps? If you are a fan of spas and beauty and massage centers, then you probably have experienced using one of these. Herbal heat wraps are commonly used in spas, as they promote relaxation and lessen stress. But do you know that herbal heat wraps have been used since ancient times?  It is in Egypt where the benefits of herbal heat wraps were first discovered. Cleopatra, known as the “Serpent of the Nile”, was believed to always soak herself into hot baths full of herbs and aromatic spices. In the Bible, Esther, a Jew, also took a hot bath of oils and perfumes before she appeared to King Ahasuerus of Persia who, upon seeing her beauty, ... read more>> Herbal Energy Boosters We live in a very stressful and busy world. Everyday we have to meet different demands, be it from work, school or at home. These events often leave us drained and tired at the end of the day. Our energy levels will go down to almost zero, so that we can hardly move. This is where we will need the energy boosters to help increase our body’s energy level.  With the rising popularity of energy supplements and energy drinks, manufacturers have started to develop a new kind of supplement that can boost the body’s energy levels. These products are called herbal energy boosters.  For years, scientists have placed herbs under the microscope in the hopes of finding one ... read more>> Herbal Supplements: Are They Safe? Have you ever heard of herbal supplements for health?  Are you currently taking any, or have you previously taken them but temporarily discontinued them?  Are you considering taking them in the future?  If you answered yes to any of these questions, you need to read this report on the safety factor of herbal supplements. The common misinterpretation about herbal supplements is that they are safe. Since they are made of herbs, and are natural, then most people consider them as healthful and with no side effects whatsoever. This is the reason people are taking herbal supplements without prescription. However, this belief is not entirely true, and in some cases, is dangerou ... read more>> Herbal Nutrition Supplement: Tips and Hints Herbal nutrition supplement is basically a supplement or medicine that is derived from natural sources and which is intended for good health. It is widely manufactured and offered by some herbal health care centers and is now widely used by a majority of the world’s population. Although herbal nutrition supplements are widely applied by some people, it is still important to note that herbal nutrition supplements are not at all safe and effective. Even though most of the herbal nutrition supplements are labeled as “herbal” or “natural”, it does not mean that ... read more>> Flaxseed Oil Flaxseed oil comes from the flax plant, Linum usitatissimum. Since the ancient times, the slender Linum usitatissimum has been used as a source of fiber for linen fabric. It also boasts a long history as a healing herb. The Flax Plant The flax plant is an annual plant that reaches up to a height of 50 to 100 cm when fully grown. When it approaches maturity, the plant produces flowers with large petals of blue or white color. Generally speaking, the blue variety of the flax plant produces fine, good quality fiber. The white variety on the other hand produce ... read more>>